Welcome to our new website!!
This page has very little to do with me…Dr. Jim Bob…and way more to do with my amazing family and YOU. My passion is in seeing you live out your purpose and walk in 100% of your potential. Be that in health, in marriage, in business….wherever the Lord has you! So this site will be filled with solid teaching on physiology and health…sprinkled with a peek into my awesome family and our journey the Lord has brought us on for the past few years. He has taught us a ton in the process and we are honored to share that with you. WOW! I can’t believe you’re here. I’m so grateful for the opportunity and for you being here to take part in it. Dig in on the blog or the videos right away and make sure and sign-up to get email notifications of anything that changes and happens either here on the site or as I travel and speak. So glad you’re here….and remember… “LIFE is simple….but it’s not easy” So let’s all get better…together.
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Latest BLOG
My latest classes, moments of inspiration…and random thoughts!
Functional Fitness
One of the hardest things since the tumor shattered my leg over two years ago (crazy…feels like yesterday) is being partially functional and having people assume you have
Rings of Relationships
Keeping those closest to you in your inner rings…..read more.
My Battle with Perfectionism…
My Battle with Perfectionism… It’s been a hot minute since I have posted anything in here. For that I apologize. I don’t know, I’ve been in a different
Finding Purpose in Your Pain
Wouldn’t you agree that we all live in a pleasure seeking, fast food society?? Yes or Yes?? People now more than ever are obsessed with NOT feeling
Toxicity – Part 2
Toxicity Part 2: Personal Care Products In Part 1 I talked about how some of the most impactful changes you can make for your help are seemingly
Toxicity – Part 1
As humans, I find that it is inborn in us to try and figure out causes and reasons for why things happen and work to fix them.