The Mental/Emotional side to pain and Disability…
I don’t think anyone could have prepared me for the physical pain I would experience over the next few months (years) when I shattered my…
Category: Uncategorized
“Plan for the worst….but hope for the best” So like the rest of you, we are in our new current normal of family quarantine. Cindy…
Fighting Stress, Fear & What I’m doing to HELP YOU
Things keeps progressing at an alarming rate right now on the world stage. Whole countries are closing their borders… Restaurants and public places you could…
My physical rehab journey…
I shattered my femur over two years ago… I think at this point most people know that and have an idea about it but don’t…
Rings of Relationship…
Time management….it’s something we have all heard of and all of us have worked on at one point or another. It’s the never-ending struggle as…
How functional fitness and the Steel Mace found me…
One of the hardest things since the tumor shattered my leg over two years ago (crazy…feels like yesterday) is being partially functional and having people…
Dealing with Pain…Part 1…the Problem
When I look back I realize that I have dealt with and lived with pain for most of my life… As a really young kid…
Inflammation causes & pain…
The last post on pain talked through some of the statistics of pain in the U.S. and problems with the current system. But let’s cover…
Supplements I used in my rehab journey…
In the last blog post I talk about all of (or at least as many as I could remember) the therapies I have used and…
Essential Oils I used during recovery…
Last post I wrote for you guys I covered all of (or at least most) of the supplements I used and have been using for…