Functional Fitness


One of the hardest things since the tumor shattered my leg over two years ago (crazy…feels like yesterday) is being partially functional and having people assume you have always been this way. I have the

Functional Fitness 2019-07-06T09:41:43-07:00

Toxicity – Part 2


Toxicity Part 2:  Personal Care Products In Part 1 I talked about how some of the most impactful changes you can make for your help are seemingly the smallest…like what you clean your house

Toxicity – Part 2 2018-04-16T12:16:07-07:00